Resilience.. and the importance of feelings at and about work

I am delighted to share with you a series of five conversation held between Emmy Petersson and I. Emmy is a fellow Career Coach and she specializes in supporting mid career transitions.

Together we aspired to share our lived experience, hard earned wisdom and tips to support people reflecting on what they want and are experiencing in their work and life.

Our first conversation hones in on Reslience and you’ll hear:

• boating metaphors

• internal voices drowning out external choruses

• a second round of bargaining for your ideal life

• health and wellbeing

• how burn out can be a good thing

hopefully resulting in a better understanding of resilience and how you can improve yours.

You can hear all that and more here.